Everybody loves tea, right? There are so many different varieties that even the person with the most peculiar taste on Earth will surely find one type of tea that he truly enjoys. And those who don’t like hot beverages can drink it ice cold.
Iced tea is just as tasty and a great and healthy drink for the summer – as long as you don’t add any sugar! But the delicious taste of tea and its warm and cozy effect (or refreshing, depending on the season) are not the only things that make it so appealing.
Teas also have several properties that make them have a very positive effect on our health at several levels. One of the tastiest and healthiest teas is precisely cinnamon tea. In case you don’t know, cinnamon has been used as a natural remedy in traditional Chinese medicine for a long time! It is loaded with powerful antioxidants (especially polyphenol antioxidants) that can prevent the cell damage caused by free radicals. Let’s find out exactly what the benefits of cinnamon tea are!