Last Updated on April 17, 2020
Deciding what to cook is always a tricky task. Not only do your meals quickly become repetitive, but you also often end up choosing convenient and easy-to-prepare meals, or even to go out and eat at a restaurant.
And these are not always the healthiest options. Junk food, frozen food, and pre-cooked food now make up for a considerable percentage of our meals.
But what can we do to avoid the convenience and low cost of these types of food? The answer is simple: planning. Planning (and even preparing) your meals in advance is a great way to keep you on a diet mainly consisting of healthy food.
This planning process is essential if you aim to lose weight, if you have health problems that require great care with your diet, or if you want to achieve and maintain a healthy body.
Fortunately, there are a few tech tools that can help you out with your meal plans. Grab your smartphone device and start downloading food apps to see which one of the following apps suit you best.
These are 6 of the best meal planning apps available right now.
Mealime is the meal prep app you desperately need. It’s simple, has a user-friendly interface, and is extremely versatile.
You just need to create a profile, customize your food preferences, and choose your meal recipes for the week using a list of suggestions that the app curates according to your preferences. Deciding what to eat couldn’t be easier, right?
It also automatically creates a grocery list, so you don’t lack any ingredients to make the recipes you have chosen. The recipes are all very healthy, easy, and fast (all recipes take under 45 minutes to prepare). This app will do miracles for your health.
Available for Android phones and iOS– free to download and use. Mealime Planner Pro costs ,99 per month (or ,99 per year) and includes exclusive recipes, detailed nutritional information (macros, micros, and calorie counter), and customization filters.