Last Updated on February 27, 2021
7. Your Pillow Might Be What’s Causing You To Snore
A firm pillow that pushes your head forward can be what is causing your recent snoring. And if you are, in fact, allergic to dust mites, your throat and nose can become irritated, blocking your airway and leading to snoring. Try to switch pillows and see if it makes any difference. If you suffer from allergies, consider buying the special pillowcase we have mentioned before. While your snoring might not affect the quality of your sleep, it can become a problem if you are not sleeping alone. What are the things you take into consideration when buying a new pillow? And have you ever experienced any of the issues mentioned above? Share your experience with us! And if you feel like your pillow might be causing any of these problems, don’t waste any more time and replace it with a good quality pillow.
