Last Updated on April 1, 2020
This mixture isn’t edible! You should apply it directly to your teeth and let it sit for a couple of minutes before rinsing. This is one of the simplest teeth whitening methods that don’t require a trip to the dentist.
5. Taking specific antibiotics or medication
Your OTC or Ex drug might be the culprit behind your stained teeth and you wouldn’t even realize it, especially if your meds aren’t chewable.
In fact, a research published in the Australian Medical Journal stated that antibiotics such as doxycycline, minocycline, and tetracycline, which are widely prescribed to treat a great number of health problems, from bacterial infections to skin issues, can often cause teeth discoloration.
While you cannot stop taking your prescribed meds, it’s good to know the reason behind your stained teeth and the relief that you can get your teeth back to normal once your treatment is over.
4. Using the wrong mouthwash
The colorful liquids that are supposed to be effective mouth rinses that help keep your teeth clean and prevent stains can actually be the ones that are staining your teeth.
When buying a mouthwash, try to look for one that doesn’t contain cetylpyridinium chloride and chlorhexidine. These ingredients are commonly known for causing stained teeth.
If you think it’s time-wasting to go over many labels before buying a mouthwash, then simply ask your dentist for a recommendation.
3. Cooking with curry powder and certain spices
Curry is a delicious and flavor-boosting ingredient that’s usually used in Thai and Indian cuisine, however, it’s also a big culprit when it comes to teeth discoloration.
Curry powder’s strong pigmentation can easily result in yellow teeth over continuous consumption. So if you want to preserve the whiteness of your teeth, it’s best to avoid the curry spice as much as you can.
If you find it hard to cut back on curry or other teeth-staining spices, you can try adding celery, potatoes, carrots, or apples to your spiced meals to minimize teeth discoloration.
