Last Updated on May 15, 2020
A diet low in magnesium impairs the proper functioning of the heart, muscles, kidneys, liver, among other organs of the human body. Besides, the lack of magnesium causes a greater body odor.
Thus, you must eat foods such as dark chocolate, almonds, flax seeds, among other foods rich in magnesium.
6. Drink Alcoholic Beverages – Quit Completely!
The food makes you sweat, but so does the drink. Especially alcoholic beverages that run through the bloodstream and leave the pores of the skin, giving off a very uncomfortable odor to everyone around you.
If you want to stop having stinking sweats, one of the first things you should do is quit drinking alcoholic beverages. As much as you try to deny it, your body always ends up reporting what you drink.
7. Taking Medication
Some medications cause smelly sweat, such as pain relievers, antiallergic agents, and various types of control medications. The latter include drugs prescribed for attention deficit hyperactivity disorder (ADHD) and birth control pills.
Thus, it would help if you avoided self-medication. Otherwise, you will have side effects that, possibly, you are not expecting, the stinking sweat being just one of them.
These are the top 7 reasons that explain your smelly sweat and how you can get rid of this nauseating and annoying smell. Don’t waste any more time, make the necessary changes to your diet and hygiene habits, and stop experiencing embarrassing situations with other people.
