7 Surprising Reasons for Your Smelly Sweat

Last Updated on May 15, 2020

If this is the case for you, you should consult your family doctor so that together they can find the best treatment option. You do not need to be ashamed. You should seek medical help to resolve this difficulty as soon as possible.

• Treating Diabetes

Having Diabetes is a condition that affects the lives of thousands of people around the world, and it is necessary for those who suffer from this chronic disease to learn to live with it and to keep it under control.

If it is not treated properly, that is, if it does not have enough insulin, it is natural for the body to start burning fat as fuel, giving off bad body odors.

How to get rid of bad sweat odor? It would be best if you spoke to your family doctor immediately, as the problem may be related to the treatment you are undergoing or even to your eating habits. Keep in mind that this odor can be extremely harmful to your daily life and, in some cases, leads to depression and social isolation.

5. Follow A Low Carbohydrate Diet – No Thanks!

Food is one of the most important aspects – and one of the most interfering with the formation of body sweat.

There are diets high in fat and low carb diet that can cause stinking sweats and bad breath and, as such, should be avoided. And this is because the body starts to burn fat instead of carbohydrates, and this leads to very unpleasant body odors.

• Vitamin Choline in Food

Choline is a type of vitamin B widely found in fish, meat, eggs, among other foods, which produces a specific smell of sour or fish in the body’s sweat. Therefore, it is recommended that you adopt a low-fat, choline-rich diet.

• Cruciferous Foods

Some foods cause bad body odor, and cruciferous foods are the worst. This is the case with garlic, onions, Brussels sprouts, broccoli, and other vegetables from the cruciferous family.

They indeed offer numerous advantages for the proper functioning of the heart and health in general, but when ingested in excess, they cause unpleasant body odors.

• Foods low in Magnesium

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