Argan oil has long been used in traditional cooking, cosmetics, and even medicines, providing the fantastic health benefits people needed. The oil is derived from the highly-nutritious kernels of the Argan plant, which can live up to 2 centuries and can only be found in Morocco, as well as in Israel.
The consumption of Argan oil comes with a variety of health and fitness gains, in addition to many skincare rewards. Plus, there are almost no side effects or health complications linked to the use of this incredible oil.
Argan oil is best consumed either as a paste (known as Moroccan Amlou) or as dressing oil on salads and bread.