Many jobs require you to spend hours in front of a computer, and this is something extraordinary, as it allows us to remain inactive. However, the fact that we spend many hours sitting in the same position can also be very penalizing for the body and the mind. What are the things that happen when you sit all day?
This is what we are going to show you next by telling you how your body reacts (from head to toe) to the fact that you are nailed to your office chair for several hours. The consequences can be dire and, as a rule, lead to numerous health problems.