Last Updated on November 5, 2020
There are several behaviors and risk factors that contribute to the appearance of upper back pain, such as poor posture and lifting/carrying excess weight, pregnancy, staying in the same position for long periods, or wearing high heels. However, many people are unaware that these extremely uncomfortable and unpleasant pains can be the early signs of arthritis or osteoarthritis.
How to treat arthritis in the back? That’s what we’re going to show you next by letting you know the 6 alarming signs that your uncomfortable back pain is actually arthritis and how you can deal with it. Find out everything right away.
1. Excessively Rigid Spine
What are the early signs of arthritis? There are several signs of arthritis in the back, but one of the most evident is when a person feels that the spine is too stiff from the moment they get out of bed. This is an obvious sign of arthritis in the back that you should be aware of, as it can get worse if you don’t intervene in time. Most people who suffer from this problem claim that this morning stiffness ends up disappearing from the moment they start walking. However, this stiffness is likely to return at night when the body starts to become more relaxed. There are several types of arthritis (Osteoarthritis, Rheumatoid Arthritis, Psoriatic Arthritis, among others), but if you feel this morning stiffness in your spine, be careful with the efforts you make throughout the day, namely when bending and arching your back. These movements will be quite painful and can affect the shoulders, neck, and even the hips.
2. Waking Up with Unbearable Pain and Huge Back Discomfort
If you wake up with a lot of pain and it costs you the world to get out of bed, this is a sign that your back pain may be caused by the inflammation of arthritis. This is one of the most well-known arthritis symptoms, which may have originated from an arthritic disorder or a possible connecting nerve. However, it should also be noted that this back pain upon waking can also be caused by a herniated disc. This herniated disc ends up reaching the nerves of the spinal cord, which causes unbearable pain. To help you deal with this, you can and should resort to natural remedies for chronic inflammation. In this regard, curcumin, fish oil, ginger, among other types of natural supplements for arthritis, stand out. So use and abuse it because it will greatly relieve your pain.
