If you don’t already know, garlic is rich in antibacterial properties and is known to treat various medical conditions. For ages, garlic has been used to promote better heart health, stabilize blood pressure and cholesterol levels, treat hypertension, and fight off the flu, cold, and several infections.
Garlic is incredibly nutritious, containing manganese, vitamin B6, vitamin B1, vitamin C, fiber selenium, calcium, potassium, iron, phosphorous, and copper.
Despite all the health benefits of garlic, it still has its cons — just like any other food. Eating garlic in excess can cause you many health complications and even wreak havoc on your hygiene, all thanks to its strong odor (which you either like or dislike), amongst other things.
If you want to know more about what exactly the side effects of eating garlic are, why not keep reading?
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