7 of the Worst Mistakes People Make When Taking Apple Cider Vinegar

© Healthline

Apple cider vinegar boasts incredible health and beauty benefits and it even seems to have endless applications. Many of us have turned to this acidic substance to treat skin problems and help with health issues, such as high cholesterol, heart problems, diabetes, and some types of cancer, not to mention ACV’s uses in cooking and cleaning.

Everyone talks about why you should use and consume apple cider vinegar, but surprisingly, the vinegar can end up causing more harm than good if used in the wrong ways.

To stay healthy and reap the amazing benefits of apple cider vinegar, here are eight things you should never do while taking it.

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