Calm down, no one is telling you to quit drinking your coffee, but in case you are considering it, we are here to help you!
There are many debates, studies, and opinions about morning coffees and whether it is healthy for you or not, but one thing we know for sure is your day will not be the same if you haven’t had your daily java!
However, it is a very good idea to cut back on caffeine because after all, you really don’t need it to be productive and active during the day. In fact, you could do more without the caffeine kicking the anxiety out of your human body.
As soon as you get used to living without it, you will see a noticeable change on your body… They are not all the best, but they are definitely worth cutting it off!