How many times a day do you look down at the toilet before flushing?
Regardless of your answer, you need to start doing it every time. It is not a disgusting habit and it is definitely not a useless one, it is necessary to check the color of your urine every time you use the toilet because it tells you many important things about your health.
You probably have already heard that your urine color determines your hydration levels, but it can also reveal more information than you expect, especially that it varies on a daily basis.
And by the way, your urine color is as important as the frequency of your need to visit the bathroom… You see, you have to pay attention to what your body is trying to tell you!
So I guess it is time to control your instinct to flush as quickly as possible because all you need is to take one peek to know if your organs are doing great or you need to consult your doctor.