I know you are thinking about that bottle of soda you left at home, thinking how refreshing it would be to drink it once you are back home, especially if it is warm outside. It is one of the beverages that can satisfy your thirst and make you feel ‘hydrated’ again.
If you think that, then we have bad news for you…
Scientists have been conducting many studies to understand the pros and cons of soda, and discovering they are not healthy was not a shock. But the things it does to our bodies are what urged scientists to declare that soda should never be consumed, ever!
Unfortunately, many people have already developed the habit of drinking coke daily. To them, it is the same as what nicotine means to smokers… It is an addiction.
You have to take care of your body and stop putting anything into it. Learn about what sodas do to you before it ruins it completely!