How to Protect Your Eyes? 7 Things You Must Never Do!

Last Updated on December 31, 2020

© Optica-bagiva.co

The eyes are the most sensitive and complex organs in the human body, but most people do not give them the importance and attention they deserve. Learn how to protect your eyes by knowing the 7 things you should never do.

#1 – Wearing other people’s prescription glasses

One of the things you should never do to protect your eyes is to wear other people’s prescription glasses. The fact of resulting in them doesn’t mean it will work for you.

Each person has their own graduation according to their inability to see in each eye and the prescription should be always made by an ophthalmologist. In addition, when wearing other people’s prescription glasses, you may end up with eye and head pain or a lot of dizziness that could affect your balance.

Keep in mind that you should not buy prescription glasses in a supermarket or convenience store, as the graduation of glasses that are for sale in these places are not always the most correct one, as it may damage your eyesight.

#2 – Making a tattoo on your eyeball

Eyeball tattooing is a technique with many risks to human health as it consists of injecting ink into the white part of the eye – one of the most delicate parts of the body that is composed of very sensitive tissues.

As with any tattoo, there is a risk of getting an infection, including hepatitis C or conjunctivitis if the used needle is not clean. In the case of eyeball tattoo, the injected ink (contains different types of chemicals) has a high probability of causing irritation to the internal structures of the eye. Some implications that may occur are:

• Permanent embarrassed vision

• Excessive light sensitivity

• Constant headache

• The frequent sensation of dust in the eye

• Other serious infections (people may go so far as to develop permanent blindness)

This technique is increasingly used by those who want to change the background color of their eyes, however, the majority of the international medical community rejects this procedure because it is too dangerous for eye health.

#3 – Sleeping with contact lenses

Sleeping with contact lenses because you were too lazy to take them off or couldn’t stand the fatigue of a day’s work and fell asleep with them in your eyes, among other things, is a practice that can bring many complications to your eye health and is one of the most common mistakes among contact lens wearers.

If the eyes are closed while sleeping, there is no corneal lubrication, which causes the eyes to become dry and irritated and lead to infections, ulcers, injuries, pain, hypoxia, and even vision loss, among other ailments.

#4 – Shaving the eyelids and their interior

The practice of scraping the eyelids and their interior is part of the culture of several countries, such as China. And this happens to unblock the sebaceous glands that keep the eyes moist.

It is a dangerous and inadvisable technique because besides requiring an extremely steady hand (any carelessness is fatal!) It can lead to enormous discomfort and numerous eye infections.

#5 – Using other people’s makeup products and accessories

Using other people’s makeup products and accessories can lead to allergies, skin irritation and other medical conditions of concern such as conjunctivitis.

The use of these beauty products and accessories should be individual and they require good maintenance and cleaning – at least once a week to be free of impurities and bacteria. Some people avoid wetting their makeup brushes or don’t put them in damp places because they know it can lead to fungal buildup and eye irritation.

#6 – Treating eyelid injuries … and without medical supervision!

Having a small swelling or cyst on one of your eyelids does not mean that you can treat it easily and without the help of a specialist doctor.

The skin of the eyelids is very thin and the possibility of infection, tumor or other damage in this particular area is very high.

Thus, instead of using nails or sharp instruments to counteract any injury, it is preferable to place a warm, damp towel over the affected area. If this does not work, you should consult an ophthalmologist immediately.

#7 – Using motorized equipment without eye protection

In private or professional life everything that is related to motorized equipment requires the use of safety goggles. That way, if you do not use them at any time, you are taking too high risks that can be fatal.

There is always the possibility of bouncing a small stone, particle or dust in the eyes when the motorized equipment is turned on and if the eyes are not properly protected you may lose sight by carelessness.

Even in sports, such as a motorcycle or car racing, or even in athletics or swimming, among other sports, wearing safety goggles is indispensable because it safeguards the eye life of its practitioners.

#8 – Protecting the Eyes: Symptoms You Should Not Ignore

To take care of your visual health, you need to be aware of the symptoms your eyes have. Of the most worrisome symptoms that require medical attention from an ophthalmologist, the following stand out:

• Red eyes – may be related to intraocular inflammation, glaucoma or corneal injury.

• Loss of visual acuity demonstrating ocular cataract, glaucoma, retinal vascular occlusion, retinal detachment, or optic neuropathy.

• Uncomfortable eye pain that can result from various types of eye damage.

• Partial loss or reduced peripheral vision which is a symptom that may mean glaucoma or diabetic rhinopathy.

• Eye injuries may result from a blow, the presence of a foreign body or contact with a chemical and result in loss of eyesight and pain.

#9 – Some Things to Consider When Protecting Your Eyesight

To have a healthy vision, it is extremely important that you have some daily eye care to avoid your discomfort and any visual problems. You should consider the following:

 Maintain a healthy and balanced diet in order to ingest essential vitamins that optimize vision.

 Invest in good quality sunglasses with ultraviolet protection.

 Avoid rubbing your eyes hard or intensely, especially at times of itching.

 Closing the eyes several times a day for a greater sense of eye relaxation and corneal lubrication.

 Do not read or force your eyes in low light – always prefer natural light.

 Do not spend too many hours in front of a screen as this increases the risk of myopia.

 Perform periodic visual screening to ensure eye health and anticipate any diseases such as glaucoma or cataracts.

 No smoking because tobacco is a risk factor for cataract development, macular degeneration, and optic neuropathy.

 Have a good night’s sleep to avoid dry and red eyes.

Now you know that there are things you must never do to ensure maximum protection and health of your eyes, but it is up to you whether you put them into practice or not. Do not forget: vision is one of the most precious senses of the human being, so look for the health of your eyes … because there are no others!

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