7 Unexpected Things that Are Badly Staining Your Teeth!

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You may be doing your best to care for your teeth and keep them looking as white as possible, however, all your efforts might just go to waste if you aren’t avoiding habits and foods that stain your teeth!

If you’re using whitening strips or even had your teeth professionally whitened, then you probably already know which habits, foods, or drinks you should avoid, such as smoking or drinking red wine, so that you can maintain a stain-free smile.

Plus, you’re also expected to do a lot of daily flossing to achieve celebrity-level whiteness.

However, in reality, many of us are too lazy or too busy to do what it takes for perfect teeth. For example, Delta Dental found that more than 30% of Americans do not brush their teeth twice a day.

While you might constantly brush your teeth twice a day, it’s still necessary to know how to prevent stained teeth and keep your pearly whites healthy and bright.

According to dentists, here are 7 things that you can blame for ruining your teeth whitening efforts.

Read to find out more.

You may be avoiding sweets for the sake of keeping your pearly whites healthy, but you shouldn’t forget about nature’s sweets, particularly pomegranates, blackberries, and blueberries. While these yummy fruits are healthily sweet, they can have a negative effect on your tooth enamel’s brightness.

Dark berries, in particular, consist of chromogens, which emit a pigment that’s hard to erase.

Actually, stains aren’t only caused by eating these dark fruits raw but also when they’re included in cakes, pies, or other recipes. Berries are so good at leaving their mark, so it’s best to go for light-colored fruits that contain lots of water, such as watermelon and cantaloupe.