With the unhealthy lifestyle that we are following that includes eating more and more fast food, sleeping less and less, and having no physical activities whatsoever, we are becoming a nation of obesity.
Everywhere you go, you find people with huge bellies leading their way. However, more and more people are aware of the dilemma and try to look for ways how to reduce belly fats.
Some people try to lose fat taking everything they come across such as weight loss tablets, weight loss supplements, and follow quick weight loss guidelines. But what they need to know is that sometimes you need to be more thoughtful and wise about what you are doing to lose stomach fat.
You could spend a substantial amount of money and efforts to get rid of belly fat, but still, you don’t lose anything. So check out the following reasons, explaining why you are not losing belly fat.